Services | Counselling

Counselling Services

Personalised One-to-One Counselling

I offer confidential one-to-one counselling for both adults and children, delivered in a way that suits your lifestyle and preferences. Sessions are available:

Face-to-face in a private, welcoming therapy room
By phone for convenience and accessibility
Via secure messaging (text or email) for those who prefer written communication
Online via Microsoft Teams for clients living abroad or seeking remote support

You are welcome to combine formats to create a therapeutic experience that works best for you. Whether you prefer the immediacy of conversation or the reflection offered by written dialogue, I will tailor the approach to meet your individual needs.

Therapy is always adapted to your personal circumstances, ensuring that support is both flexible and effective.

Single therapy method
Initial Session - £30.00
Ongoing Sessions - £60.00
75 Minute Sessions - £90.00

Session Blocks - Single therapy Method

Block of 5 (50-Minute) Sessions - £275.00
Saving of £25.00
Comes with 1 free cancellation

Block of 10 (50-Minute) Sessions - £550.00
Saving of £50.00
Comes with 2 free cancellations

Block of 20 (50-Minute) Sessions - £1100.00
Saving of £100.00
Comes with 4 free cancellations

Hybrid Therapy
Tailored therapeutic support to fit your lifestyle In response to growing demand for flexible and personalised counselling options, I now offer a combination of therapeutic formats designed to suit your individual needs and daily routine. Hybrid therapy calls for a more flexible approach on my end. You can choose to combine face-to-face sessions in a private therapy room. Text-based support for discreet, written communication. Online sessions via Microsoft Teams for remote access and email therapy which offers clients time to reflect and process. These formats can be combined to create a bespoke therapeutic experience that works for you. Therapy packages provide greater flexibility and value, I offer the following block options: Package price Includes block of 5 sessions £300 tailored support across chosen formats. Block of 10 sessions £600 consistent therapeutic engagement. Block of 20 sessions £1,200. These packages include immediate support out of regular hours.

Sessions

Getting Started

I offer a free initial 30-minute phone consultation to discuss your counselling needs, answer any questions, and help you decide whether you’d like to proceed with ongoing sessions. This is a no-obligation opportunity to explore how therapy can support you.

Session Formats

Counselling is available in a range of formats to suit your preferences and lifestyle:

Face-to-face in a private therapy room
Telephone sessions for convenience and accessibility
Online sessions via Microsoft Teams for remote or international clients
Text/Live Chat Therapy – a flexible option offering one hour of therapeutic support either in a single session or spread across the week. Communication can take place via the website’s chat facility or WhatsApp

All formats are charged at the same rate, and you are welcome to combine approaches to create a personalised experience.

Session Frequency

Sessions are typically held once per week, lasting 50 minutes. However, frequency and format can be tailored to meet your individual needs.